meditation beside the sea

Sat Nam, Beautiful souls !

Such a beauty ! Practicing Kundalini yoga and meditation in the nature.

There is pure Chi energy and Clean air,too.

After lots of Breath of Fire and Deep breathing, I feel so much light and feel purified !

The sounds of Indian Ocean is amazingly relaxing my mind.

I always feel female energy from Indian Ocean in Maldives.

I feel Pacific Ocean has more male energy.

I have been living in Maldives for more than 3 years and half.

I am one of the luckiest kundalini yogini who practice yoga, meditation and chanting at the beautiful yoga pavilion over the sea everyday. Thanks to the Universe !! 

I always bow deeply to this pavilion and mentally say thanks a lot before I enter and I leave this pavilion.

Gratitude is so important for me. I use thank you very much so many times including mentally,too.

I believe that Universe loves to listen to "Thank you" and it gives me more paying attention to me and takes care of me so much.

The words "Thank you"have so positive energy same as " I love you",too.

The words has vibrational energy. It can change our energy, too.

You are what you saying !!!

Using positive words often attract more positive happenings and positive people that I strongly believe.

Lots of Love and many blessings to all, Sat Nam

Kundalini information site.

My dear friends...Sat Nam

Kundalini Yoga as Taught by Yogi Bhajan® is the cornerstone of the 3HO® Global Community.

The healthy, happy, holy lifestyle also includes healing practices such as Sat Nam Rasayan® and Celestial Communication®, deep spiritual practices of the Shabd Guru and White Tantric Yoga®, and a host of yogic lifestyle tips.

Explore this wealth of information to live each day in line with your Infinite self

Please click here for more information :http://www.3ho.org/kundalini-yoga.

Love and light to all.

Welcome to this Kundalini blog.

My dear friends...Sat Nam.

This blog was created to provide a place for people who are experiencing the challenge and blessing of a kundalini awakening to communicate with each other or ask general questions related to their experiences. Many people are experiencing this intense awakening of energy and consciousness because of spiritual or energy practices, and others find themselves in this process for no reason they know of, and without any understanding of what is happening to them.

Iam a japanese Kundaline guru that work inside on of the most prestigious resorts in Maldives and for the last four years had the pleasure to guide many unlighted souls to their Kundalini awakening.

The function of kundalini awakening is to clear out the stress, blockages and contractions in our subtle energy fields, making us more open vehicles for the movement of pure consciousness. This is a spiritual process, that enables our consciousness to make radical shifts in orientation, and gradually opens the heart and mind to a direct experience of our true nature. Kundalini awakening may occur before spiritual realization, initiating a process that leads toward it. But it also can occur after a direct perception of Truth, or a realization that you are One with the whole of life, and in this case the kundalini process begins the clearing in order that the awakening you have had can become embodied. An experience of awakening is limited if you are never able to live from this new perception of who you are.

There is no advantage in forcing a kundalini awakening through vigorous practices as this can lead to complications if you open up too fast. It is more useful to focus on developing a quiet and deep meditation practice, sincerely longing to know what is true, and who you are. To rest in the question"Who Am I?" and not go to thought for answers, seeing all the roles in your life as if they were garments, and all the conditioning as if it were clutter in open space, and seeking to rest in the non-knowing, is a direct and gentler approach to realization. I encourage you to explore my website for a better understanding of process.
This is your role; this is your opportunity as a person of consciousness . . . it is high time to live in it.

Love and light to you all,

coco